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Delicious Grilled Fish

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How to Make Delicious Grill Fish on the Grill

Grilled fish is a healthy and flavorful option for any meal. It’s simple to prepare and can be enjoyed by everyone. Whether you’re a seasoned chef or new to grilling, this guide will help you create a mouth-watering grilled fish dish that’s sure to impress.

Ingredients:

  • 16 ounces of Fish Fillets (four 4-ounce fillets, like cod, tilapia, mahi mahi, or salmon)
  • 4 teaspoons of Olive Oil
  • ½ teaspoon of Salt
  • ½ teaspoon of Pepper
  • 1 teaspoon of Old Bay Seasoning
  • ½ teaspoon of Paprika
  • ½ Lemon, for squeezing
  • Parsley (chopped, for garnish, optional)

Instructions:

  1. Prepare the Fish: Start by rinsing your fish fillets under cold water and patting them dry with paper towels. This will help the seasonings stick to the fish and give it a nice sear on the grill.

  2. Season the Fish: In a small bowl, mix together the salt, pepper, Old Bay Seasoning, and paprika. Brush each fillet with olive oil and then rub the seasoning mix onto both sides of the fish.

  3. Preheat the Grill: Heat your grill to a medium-high heat. You want the grill to be hot enough to cook the fish quickly without burning it.

  4. Grill the Fish: Place the fish fillets on the grill. Cook for about 3-4 minutes on each side, depending on the thickness of the fillets. The fish should be opaque and flake easily with a fork when it’s done.

  5. Serve: Remove the fish from the grill and squeeze fresh lemon juice over the top. Garnish with chopped parsley if desired. Serve immediately with your favorite side dishes.

Tips for Perfect Grilled Fish:

  • Choosing the Right Fish: When selecting fish for grilling, look for fillets that are firm and fresh. If possible, choose wild-caught fish for the best flavor.

  • Avoid Sticking: To prevent the fish from sticking to the grill, make sure to oil the grill grates before cooking.

  • Don’t Overcook: Fish cooks quickly on the grill, so keep an eye on it. Overcooked fish can become dry and less flavorful.

  • Resting Time: Let the fish rest for a few minutes after grilling. This allows the juices to redistribute, making the fish even more succulent.

Enjoy your grilled fish with a side of steamed vegetables, a fresh salad, or over a bed of rice. The simplicity of grilled fish allows the natural flavors to shine through, making it a perfect dish for any occasion.

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